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Personal Movement Training
Every action you take is a vote for the type of person you wish to become.
- James Clear
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Your Evolution Begins Here
EVOLVE elivers a fresh look at in-person and online coaching.
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Crafted to nurture your inner healing while building strength outwardly, empowering you to blossom into the person you've always aspired to be. This holistic approach is tailored to your individual goals and lifestyle, combining physical and mental wellbeing in a supportive community with experienced trainers.
EVOLVE
The New Coaching Era
Our hybrid training program combines in-person and online sessions, covering:
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Mobility: Enhance freedom of movement with specialized stretching techniques.
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Strength: Build a robust foundation with focus on technique and progression.
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Yoga: Cultivate mind-body connection through mindfulness and alignment.
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Functional Fitness: Blend endurance, flexibility, and strength for overall performance. Perfect for those who like variety.
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Mental Fortitude: Develop mental flexibility and resilience with proactive tools.
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Program Key Features
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Start Your Journey
HOW IT WORKS
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Apply: Fill out a brief form to share your goals and preferences.
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Connect: We'll contact you when a spot opens to discuss your application.
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Personalize: We create a sustainable, long-term plan tailored to your needs.
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Begin: Start your transformative journey with Evolve by Vibe Ten, supported at every step.
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Our Journey
Lisa and Jen, the founders of Evolve by Vibe Ten, bring personal experiences that shape our program's unique approach. Lisa, a breast cancer survivor, transitioned from teaching to becoming a certified yoga instructor and personal trainer. Jen overcame knee injuries and weight challenges to become a mobility specialist and yoga teacher. Their journeys inspired Evolve's holistic approach to wellness, focusing on functional movement and the integration of physical and mental well-being.
Why It Works
Our program is built on real-life transformations, offering a comprehensive approach that addresses both physical and mental aspects of wellness. We provide tailored support, understanding the nuances of recovering from injury, facing health challenges, or building confidence. Evolve isn't just about exercise; it's about moving towards self-acceptance, joy, and your fullest potential. We use movement as a powerful tool for personal growth and healing, guiding you towards a transformative journey of self-discovery and improved health.
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